GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:43	8:43	0	00:08:43	1,00 km
2	1,00 km	5:01	5:01	0	00:13:44	2,00 km
3	1,00 km	4:40	4:40	0	00:18:24	3,00 km
4	1,00 km	5:00	5:00	0	00:23:24	4,00 km
5	1,00 km	4:03	4:03	0	00:27:27	5,00 km
6	0,18 km	0:41	3:50	0	00:28:08	5,18 km