GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	0	00:07:12	1,00 km
2	1,00 km	4:39	4:39	0	00:11:51	2,00 km
3	1,00 km	4:25	4:25	0	00:16:17	3,00 km
4	1,00 km	4:46	4:46	0	00:21:03	4,00 km
5	0,08 km	0:43	8:56	0	00:21:46	4,08 km