GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:42	6:42	137	00:06:42	1,00 km
2	1,00 km	6:41	6:41	147	00:13:24	2,00 km
3	1,00 km	6:39	6:39	147	00:20:03	3,00 km
4	1,00 km	6:54	6:54	148	00:26:56	4,00 km
5	1,00 km	6:55	6:55	148	00:33:52	5,00 km
6	1,00 km	6:51	6:51	148	00:40:42	6,00 km
7	1,00 km	6:42	6:42	151	00:47:24	7,00 km
8	1,00 km	6:37	6:37	153	00:54:01	8,00 km
9	1,00 km	6:43	6:43	152	01:00:44	9,00 km
10	0,32 km	2:16	7:04	151	01:03:00	9,32 km