GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:03	27,07	0	00:11:03	5,00 km
2	5,00 km	11:29	26,09	0	00:22:32	10,00 km
3	5,00 km	11:04	27,07	0	00:33:36	15,00 km
4	5,00 km	11:21	26,47	0	00:44:57	20,00 km
5	5,00 km	12:02	25,00	0	00:56:59	25,00 km
6	5,00 km	11:22	26,47	0	01:08:21	30,00 km
7	5,00 km	11:43	25,53	0	01:20:04	35,00 km
8	5,00 km	11:01	27,27	0	01:31:06	40,00 km
9	5,00 km	12:26	24,16	0	01:43:32	45,00 km
10	0,27 km	0:41	23,84	0	01:44:13	45,27 km