GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:20	9:20	0	00:09:20	1,00 km
2	1,00 km	8:04	8:04	0	00:17:25	2,00 km
3	1,00 km	10:26	10:26	0	00:27:51	3,00 km
4	1,00 km	10:05	10:05	0	00:37:56	4,00 km
5	1,00 km	10:31	10:31	0	00:48:27	5,00 km
6	0,06 km	0:23	6:44	0	00:48:50	5,06 km