GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,85 km	5:00	5:52	121	00:05:00	0,85 km
2	1,00 km	5:47	5:47	135	00:10:47	1,85 km
3	1,00 km	5:55	5:55	135	00:16:42	2,85 km
4	1,00 km	5:52	5:52	135	00:22:34	3,85 km
5	1,00 km	5:43	5:43	138	00:28:17	4,85 km
6	1,00 km	5:57	5:57	137	00:34:14	5,85 km
7	1,00 km	5:46	5:46	142	00:40:00	6,85 km
8	1,00 km	5:30	5:30	147	00:45:30	7,85 km
9	1,00 km	5:42	5:42	144	00:51:13	8,85 km
10	1,00 km	5:34	5:34	145	00:56:46	9,85 km
11	1,00 km	5:35	5:35	140	01:02:21	10,85 km
12	0,45 km	2:39	5:53	141	01:05:00	11,30 km
13	1,00 km	5:43	5:43	139	01:10:43	12,30 km
14	1,00 km	5:43	5:43	142	01:16:26	13,30 km
15	1,00 km	5:54	5:54	143	01:22:20	14,30 km
16	1,00 km	5:51	5:51	143	01:28:11	15,30 km
17	0,61 km	3:35	5:51	140	01:31:47	15,92 km