GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	125	00:06:35	1,00 km
2	1,00 km	7:19	7:19	134	00:13:54	2,00 km
3	1,00 km	6:46	6:46	141	00:20:40	3,00 km
4	1,00 km	6:52	6:52	138	00:27:32	4,00 km
5	1,00 km	7:38	7:38	136	00:35:10	5,00 km
6	1,00 km	7:56	7:56	143	00:43:05	6,00 km
7	1,00 km	7:09	7:09	142	00:50:14	7,00 km
8	1,00 km	7:07	7:07	149	00:57:21	8,00 km
9	1,00 km	7:03	7:03	142	01:04:24	9,00 km
10	1,00 km	7:14	7:14	140	01:11:38	10,00 km
11	1,00 km	6:22	6:22	147	01:18:01	11,00 km
12	0,52 km	3:12	6:11	143	01:21:13	11,52 km