GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:57	6:57	122	00:06:57	1,00 km
2	1,00 km	6:46	6:46	129	00:13:43	2,00 km
3	0,10 km	0:42	7:24	127	00:14:25	2,10 km
4	1,00 km	5:34	5:34	141	00:20:00	3,10 km
5	0,45 km	2:26	5:23	144	00:22:25	3,55 km
6	0,15 km	2:00	13:34	120	00:24:25	3,69 km
7	1,00 km	5:34	5:34	141	00:30:00	4,69 km
8	0,44 km	2:26	5:31	150	00:32:25	5,13 km
9	0,16 km	2:00	12:44	128	00:34:25	5,29 km
10	1,00 km	5:57	5:57	130	00:40:22	6,29 km
11	0,79 km	4:38	5:54	134	00:45:00	7,07 km