GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	11:17	3:46	154	00:11:17	3,00 km
2	0,28 km	2:01	7:04	140	00:13:18	3,28 km
3	3,00 km	11:19	3:46	156	00:24:36	6,28 km
4	0,24 km	2:01	8:27	142	00:26:37	6,52 km
5	3,00 km	11:19	3:46	154	00:37:56	9,52 km