GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	154	00:06:09	1,00 km
2	1,00 km	6:33	6:33	154	00:12:42	2,00 km
3	1,00 km	6:40	6:40	150	00:19:21	3,00 km
4	1,00 km	7:16	7:16	157	00:26:38	4,00 km
5	1,00 km	6:22	6:22	155	00:33:00	5,00 km
6	1,00 km	7:31	7:31	157	00:40:30	6,00 km
7	0,03 km	0:13	8:36	157	00:40:44	6,03 km