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Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	00:05:09	1,00 km
2	1,00 km	5:04	5:04	00:10:13	2,00 km
3	1,00 km	5:14	5:14	00:15:27	3,00 km
4	1,00 km	5:01	5:01	00:20:27	4,00 km
5	1,00 km	5:00	5:00	00:25:28	5,00 km
6	1,00 km	5:08	5:08	00:30:36	6,00 km
7	1,00 km	5:36	5:36	00:36:12	7,00 km
8	1,00 km	5:10	5:10	00:41:22	8,00 km
9	0,18 km	0:56	5:19	00:42:18	8,18 km
10	1,00 km	4:57	4:57	00:47:16	9,18 km
11	1,00 km	5:07	5:07	00:52:22	10,18 km
12	0,19 km	1:03	5:33	00:53:25	10,37 km