GPS-pass | Tynäs

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,92 km	5:00	5:27	0	00:05:00	0,92 km
2	0,93 km	5:00	5:23	0	00:10:00	1,85 km
3	0,95 km	5:00	5:17	0	00:15:00	2,79 km
4	0,89 km	5:00	5:38	0	00:20:00	3,68 km
5	0,87 km	5:00	5:44	0	00:25:00	4,55 km
6	0,82 km	5:00	6:07	0	00:30:00	5,37 km
7	0,77 km	5:00	6:32	0	00:35:00	6,13 km
8	0,78 km	5:01	6:27	0	00:40:01	6,91 km
9	0,51 km	3:04	5:58	0	00:43:05	7,43 km