GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	0	00:06:24	1,00 km
2	1,00 km	5:09	5:09	0	00:11:33	2,00 km
3	1,00 km	6:40	6:40	0	00:18:13	3,00 km
4	1,00 km	6:42	6:42	0	00:24:55	4,00 km
5	1,00 km	6:16	6:16	0	00:31:11	5,00 km
6	1,00 km	5:29	5:29	0	00:36:40	6,00 km
7	0,19 km	0:58	5:10	0	00:37:38	6,19 km