GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	139	00:05:49	1,00 km
2	1,00 km	4:55	4:55	153	00:10:44	2,00 km
3	0,94 km	4:46	5:05	157	00:15:29	2,94 km
4	1,00 km	5:22	5:22	173	00:20:51	3,94 km
5	1,00 km	5:21	5:21	177	00:26:12	4,94 km
6	0,61 km	3:22	5:32	178	00:29:34	5,55 km
7	1,00 km	5:23	5:23	177	00:34:57	6,55 km
8	1,00 km	5:34	5:34	177	00:40:31	7,55 km
9	0,54 km	3:01	5:37	176	00:43:32	8,09 km
10	1,00 km	5:40	5:40	165	00:49:12	9,09 km
11	1,00 km	5:42	5:42	161	00:54:54	10,09 km
12	0,93 km	5:07	5:31	158	01:00:01	11,02 km