GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	0	00:05:07	1,00 km
2	1,00 km	4:54	4:54	0	00:10:01	2,00 km
3	1,00 km	5:02	5:02	0	00:15:03	3,00 km
4	1,00 km	4:59	4:59	0	00:20:01	4,00 km
5	1,00 km	5:17	5:17	0	00:25:18	5,00 km
6	1,00 km	5:21	5:21	0	00:30:40	6,00 km
7	1,00 km	5:23	5:23	0	00:36:02	7,00 km
8	1,00 km	5:23	5:23	0	00:41:25	8,00 km
9	0,03 km	0:09	5:12	0	00:41:34	8,03 km