GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	128	00:05:33	1,00 km
2	1,00 km	5:14	5:14	137	00:10:48	2,00 km
3	1,00 km	5:25	5:25	139	00:16:13	3,00 km
4	1,00 km	5:43	5:43	138	00:21:56	4,00 km
5	1,00 km	5:46	5:46	135	00:27:42	5,00 km
6	0,51 km	2:48	5:31	134	00:30:30	5,51 km