GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:37	12:37	111	00:12:37	1,00 km
2	1,00 km	11:19	11:19	124	00:23:57	2,00 km
3	1,00 km	11:05	11:05	91	00:35:02	3,00 km
4	1,00 km	10:42	10:42	105	00:45:44	4,00 km
5	1,00 km	11:21	11:21	106	00:57:06	5,00 km
6	1,00 km	10:54	10:54	104	01:08:00	6,00 km
7	1,00 km	11:28	11:28	111	01:19:28	7,00 km
8	1,00 km	11:29	11:29	110	01:30:57	8,00 km
9	1,00 km	11:42	11:42	113	01:42:39	9,00 km
10	1,00 km	10:50	10:50	111	01:53:29	10,00 km
11	0,60 km	6:35	10:58	109	02:00:04	10,60 km