GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:23	0	00:05:24	1,00 km
2	1,00 km	5:14	5:14	0	00:10:38	2,00 km
3	1,00 km	5:46	5:46	0	00:16:23	3,00 km
4	1,00 km	6:09	6:09	0	00:22:33	4,00 km
5	1,00 km	6:18	6:17	0	00:28:50	5,00 km
6	0,39 km	2:33	6:29	0	00:31:23	5,40 km