GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	129	00:05:27	1,00 km
2	1,00 km	5:49	5:49	144	00:11:16	2,00 km
3	1,00 km	5:41	5:41	140	00:16:56	3,00 km
4	1,00 km	5:20	5:20	140	00:22:16	4,00 km
5	1,00 km	5:18	5:18	145	00:27:34	5,00 km
6	1,00 km	6:14	6:14	150	00:33:48	6,00 km
7	1,00 km	5:31	5:31	147	00:39:19	7,00 km
8	1,00 km	5:52	5:52	149	00:45:11	8,00 km
9	0,04 km	0:14	5:49	151	00:45:24	8,04 km