GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:27	11:27	150	00:11:27	1,00 km
2	1,00 km	10:41	10:41	128	00:22:09	2,00 km
3	1,00 km	10:41	10:41	102	00:32:49	3,00 km
4	1,00 km	10:27	10:27	106	00:43:16	4,00 km
5	1,00 km	10:08	10:08	116	00:53:25	5,00 km
6	1,00 km	9:59	9:59	117	01:03:24	6,00 km
7	1,00 km	10:34	10:34	110	01:13:58	7,00 km
8	1,00 km	10:25	10:25	121	01:24:24	8,00 km
9	1,00 km	10:28	10:28	126	01:34:52	9,00 km
10	1,00 km	10:06	10:06	118	01:44:58	10,00 km
11	0,62 km	6:12	9:57	122	01:51:10	10,62 km