GPS-pass | Fristad, Sparsör, Brämhult, Svensgärde

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	122	00:05:56	1,00 km
2	1,00 km	6:13	6:13	137	00:12:09	2,00 km
3	1,00 km	6:37	6:37	144	00:18:46	3,00 km
4	1,00 km	6:31	6:31	145	00:25:17	4,00 km
5	0,67 km	4:49	7:09	153	00:30:06	4,67 km
6	1,00 km	7:14	7:14	152	00:37:19	5,67 km
7	1,00 km	7:26	7:26	156	00:44:45	6,67 km
8	1,00 km	7:03	7:03	153	00:51:48	7,67 km
9	1,00 km	7:05	7:05	154	00:58:53	8,67 km
10	1,00 km	6:48	6:48	141	01:05:41	9,67 km
11	1,00 km	6:35	6:35	145	01:12:16	10,67 km
12	1,00 km	6:41	6:41	152	01:18:57	11,67 km
13	1,00 km	5:56	5:56	159	01:24:53	12,67 km
14	0,04 km	0:16	6:17	156	01:25:09	12,72 km