GPS-pass | Fristad kyrka

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	132	00:05:20	1,00 km
2	1,00 km	5:59	5:59	144	00:11:19	2,00 km
3	1,00 km	6:12	6:12	142	00:17:31	3,00 km
4	1,00 km	6:06	6:06	147	00:23:37	4,00 km
5	1,00 km	5:49	5:49	145	00:29:26	5,00 km
6	1,00 km	6:10	6:10	150	00:35:36	6,00 km
7	0,34 km	1:53	5:31	145	00:37:29	6,34 km