GPS-pass | Kusebacken runt sjön m ridvägen o tillbaka

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	108	00:05:17	1,00 km
2	1,00 km	5:10	5:10	127	00:10:27	2,00 km
3	1,00 km	5:12	5:12	135	00:15:39	3,00 km
4	1,00 km	5:34	5:34	145	00:21:13	4,00 km
5	1,00 km	4:55	4:55	137	00:26:08	5,00 km
6	1,00 km	5:05	5:05	141	00:31:13	6,00 km
7	1,00 km	5:06	5:06	144	00:36:19	7,00 km
8	1,00 km	5:09	5:09	144	00:41:29	8,00 km
9	1,00 km	5:05	5:05	144	00:46:34	9,00 km
10	1,00 km	5:06	5:06	144	00:51:40	10,00 km
11	1,00 km	5:05	5:05	147	00:56:45	11,00 km
12	1,00 km	5:29	5:29	151	01:02:14	12,00 km
13	0,21 km	1:03	5:00	153	01:03:16	12,21 km