GPS-pass | Kusebacken/Gråbov./Kusebacken

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	112	00:05:24	1,00 km
2	1,50 km	7:09	4:46	142	00:12:33	2,50 km
3	1,00 km	5:19	5:19	145	00:17:52	3,50 km
4	1,50 km	7:14	4:49	155	00:25:06	5,00 km
5	1,00 km	5:29	5:29	150	00:30:34	6,00 km
6	1,50 km	6:58	4:38	156	00:37:32	7,50 km
7	1,00 km	5:31	5:31	152	00:43:03	8,50 km
8	1,50 km	7:00	4:40	160	00:50:02	10,00 km
9	1,04 km	7:12	6:57	153	00:57:15	11,04 km