GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	0	00:05:34	1,00 km
2	1,00 km	5:33	5:33	0	00:11:07	2,00 km
3	1,00 km	5:49	5:48	0	00:16:56	3,00 km
4	1,00 km	5:59	6:00	0	00:22:55	4,00 km
5	1,00 km	6:17	6:17	0	00:29:12	5,00 km
6	1,00 km	6:34	6:34	0	00:35:46	6,00 km
7	1,00 km	6:16	6:17	0	00:42:02	7,00 km
8	0,53 km	3:13	6:03	0	00:45:15	7,53 km