GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	14:31	4:50	155	00:14:31	3,00 km
2	5,00 km	20:25	4:05	174	00:34:57	8,00 km
3	3,00 km	14:52	4:57	165	00:49:48	11,01 km
4	1,00 km	4:14	4:14	168	00:54:02	12,01 km
5	1,45 km	7:11	4:57	167	01:01:14	13,46 km