GPS-pass | Snabbdistans

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	170	00:04:35	1,00 km
2	1,00 km	4:40	4:40	186	00:09:15	2,00 km
3	1,00 km	4:30	4:30	185	00:13:45	3,00 km
4	1,00 km	5:43	5:43	184	00:19:28	4,00 km
5	1,00 km	5:36	5:36	184	00:25:04	5,00 km
6	1,00 km	5:45	5:45	182	00:30:48	6,00 km
7	0,03 km	0:10	5:10	186	00:30:58	6,03 km