GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	86	00:05:01	1,00 km
2	1,00 km	4:58	4:58	83	00:10:00	2,00 km
3	1,00 km	5:10	5:10	83	00:15:10	3,00 km
4	1,00 km	5:14	5:14	78	00:20:24	4,00 km
5	1,00 km	5:15	5:15	75	00:25:40	5,00 km
6	1,00 km	5:20	5:20	71	00:31:00	6,00 km
7	1,00 km	4:58	4:58	84	00:35:58	7,00 km
8	1,00 km	5:04	5:04	77	00:41:02	8,00 km
9	1,00 km	5:10	5:10	70	00:46:12	9,00 km
10	1,00 km	5:11	5:11	68	00:51:23	10,00 km
11	1,00 km	5:08	5:08	67	00:56:31	11,00 km
12	1,00 km	5:09	5:09	68	01:01:40	12,00 km
13	0,19 km	0:55	4:58	71	01:02:35	12,19 km