GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:06	21,30	0	00:14:06	5,00 km
2	5,00 km	14:07	21,30	0	00:28:13	10,00 km
3	5,00 km	14:25	20,81	0	00:42:38	15,00 km
4	5,00 km	17:05	17,56	0	00:59:43	20,00 km
5	5,00 km	14:47	20,34	0	01:14:30	25,00 km
6	5,00 km	15:40	19,15	0	01:30:10	30,00 km
7	0,85 km	2:33	20,11	0	01:32:43	30,85 km