GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:08	0	00:05:07	1,00 km
2	1,00 km	4:22	4:23	0	00:09:29	2,00 km
3	1,00 km	4:17	4:17	0	00:13:46	3,00 km
4	1,00 km	3:57	3:58	0	00:17:43	3,99 km
5	1,00 km	3:56	3:56	0	00:21:39	4,99 km
6	1,00 km	3:51	3:52	0	00:25:30	5,99 km
7	1,00 km	5:06	5:05	0	00:30:36	7,00 km
8	0,00 km	0:03	0:00	0	00:30:39	7,00 km