GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:49	15,72	0	00:03:49	1,00 km
2	1,00 km	3:11	18,85	0	00:07:00	2,00 km
3	1,00 km	3:17	18,27	0	00:10:17	3,00 km
4	1,00 km	3:35	16,74	0	00:13:52	4,00 km
5	1,00 km	3:13	18,65	0	00:17:05	5,00 km
6	1,00 km	3:41	16,29	0	00:20:46	6,00 km
7	1,00 km	4:15	14,12	0	00:25:01	7,00 km
8	1,00 km	2:46	21,69	0	00:27:47	8,00 km
9	0,47 km	1:45	16,14	0	00:29:31	8,47 km