GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	117	00:05:54	1,00 km
2	1,00 km	5:41	5:41	124	00:11:35	2,00 km
3	1,00 km	5:29	5:29	127	00:17:04	3,00 km
4	1,00 km	5:46	5:46	125	00:22:50	4,00 km
5	1,00 km	6:00	6:00	127	00:28:50	5,00 km
6	1,00 km	5:54	5:54	130	00:34:45	6,00 km
7	1,00 km	5:41	5:41	126	00:40:25	7,00 km
8	1,00 km	7:15	7:15	124	00:47:40	8,00 km
9	1,00 km	6:14	6:14	122	00:53:54	9,00 km
10	1,00 km	7:00	7:00	120	01:00:54	10,00 km
11	1,00 km	8:00	8:00	113	01:08:54	11,00 km
12	1,00 km	5:33	5:33	125	01:14:27	12,00 km
13	0,46 km	2:30	5:25	132	01:16:57	12,46 km