Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:126:1214900:06:121,00 km
21,00 km4:174:1716000:10:282,00 km
31,00 km4:264:2616000:14:543,00 km
41,00 km3:563:5617000:18:504,00 km
51,00 km4:274:2717400:23:165,00 km
61,00 km4:314:3117300:27:486,00 km
71,00 km3:383:3816800:31:267,00 km
81,00 km3:233:2316900:34:498,00 km
91,00 km4:474:4717200:39:369,00 km
101,00 km5:345:3417300:45:1010,00 km
111,00 km3:323:3217100:48:4111,00 km
121,00 km3:133:1316300:51:5412,00 km
131,00 km3:333:3316700:55:2713,00 km
141,00 km4:304:3017200:59:5714,00 km
151,00 km3:453:4516001:03:4215,00 km
161,00 km4:334:3317001:08:1516,00 km
171,00 km4:024:0215701:12:1717,00 km
181,00 km4:004:0016601:16:1718,00 km
191,00 km4:054:0516501:20:2219,00 km
201,00 km4:424:4216501:25:0420,00 km
211,00 km4:484:4816601:29:5121,00 km
221,00 km4:024:0216601:33:5422,00 km
231,00 km4:044:0416101:37:5823,00 km
241,00 km3:333:3316401:41:3124,00 km
251,00 km2:262:2616401:43:5725,00 km
261,00 km4:114:1116001:48:0826,00 km
271,00 km4:034:0316001:52:1127,00 km
281,00 km4:374:3716601:56:4828,00 km
291,00 km4:164:1616202:01:0429,00 km
301,00 km4:144:1416002:05:1830,00 km
311,00 km4:394:3916002:09:5731,00 km
321,00 km4:384:3816202:14:3532,00 km
331,00 km6:236:2316902:20:5933,00 km
341,00 km3:053:0515302:24:0334,00 km
351,00 km3:143:1415402:27:1835,00 km
361,00 km3:463:4615702:31:0336,00 km
371,00 km5:225:2216102:36:2637,00 km
381,00 km6:136:1316602:42:3938,00 km
391,00 km3:503:5016002:46:2939,00 km
401,00 km3:403:4015402:50:0940,00 km
411,00 km4:104:1015502:54:2041,00 km
421,00 km4:554:5516102:59:1542,00 km
431,00 km4:124:1215203:03:2743,00 km
441,00 km5:025:0216003:08:2944,00 km
451,00 km4:174:1715403:12:4645,00 km
461,00 km4:234:2315803:17:0946,00 km
471,00 km4:444:4415503:21:5347,00 km
481,00 km5:275:2716003:27:2048,00 km
491,00 km5:295:2916003:32:5049,00 km
501,00 km4:264:2615803:37:1650,00 km
511,00 km4:294:2915403:41:4551,00 km
521,00 km4:054:0515603:45:5052,00 km
531,00 km2:452:4515303:48:3553,00 km
541,00 km4:184:1815903:52:5354,00 km
551,00 km3:593:5916103:56:5255,00 km
561,00 km3:573:5715904:00:4956,00 km
571,00 km4:164:1616104:05:0557,00 km
580,39 km1:313:5216804:06:3657,39 km

10 februari 2013 - 10:00

Engelbrektsloppet - Norberg

Längdåkning - Tävling
Bruttotid. Jag borde få lite bättre netto, kanske.
Ca -8 grader.
Valla
Fäste:
v40 i botten
vf45 i mitten
v40 på toppen
+ 2 tunna lager v30
Funkade kanon.
Glid Skigo Lila LF
Funkade bättre än för de flesta runt om mig.
Enligt garmin 57,39 km
60   km
Distans
4:06:31
Tid
4:07   min/km
Snitt