GPS-pass | Tusingar

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,96 km	16:09	5:27	120	00:16:09	2,96 km
2	1,00 km	4:03	4:03	144	00:20:12	3,96 km
3	0,10 km	1:30	14:46	120	00:21:42	4,06 km
4	1,00 km	4:10	4:10	146	00:25:52	5,06 km
5	0,09 km	1:30	16:06	131	00:27:22	5,15 km
6	1,00 km	4:07	4:07	145	00:31:30	6,15 km
7	0,12 km	1:30	12:23	128	00:33:00	6,28 km
8	1,00 km	4:11	4:11	150	00:37:11	7,28 km
9	0,11 km	1:30	13:39	134	00:38:41	7,39 km
10	1,00 km	4:07	4:07	148	00:42:48	8,39 km
11	0,19 km	1:30	7:43	135	00:44:18	8,58 km
12	1,61 km	8:48	5:29	139	00:53:07	10,19 km