GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,09 km	11:09	5:20	155	00:11:09	2,09 km
2	1,00 km	3:59	3:59	152	00:15:08	3,09 km
3	0,09 km	1:00	10:52	139	00:16:08	3,18 km
4	1,00 km	3:58	3:58	152	00:20:06	4,18 km
5	0,08 km	1:00	12:09	145	00:21:06	4,26 km
6	1,00 km	3:54	3:54	154	00:25:00	5,26 km
7	0,08 km	1:00	12:36	147	00:26:00	5,34 km
8	1,00 km	3:55	3:55	156	00:29:55	6,34 km
9	0,08 km	1:00	12:07	148	00:30:55	6,43 km
10	1,00 km	3:48	3:48	159	00:34:43	7,43 km
11	0,06 km	1:00	16:11	151	00:35:43	7,49 km
12	0,71 km	3:38	5:05	143	00:39:21	8,20 km