GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:47	8:47	0	00:08:47	1,00 km
2	1,01 km	5:45	5:43	0	00:14:32	2,01 km
3	1,00 km	5:48	5:48	0	00:20:20	3,00 km
4	1,00 km	5:15	5:15	0	00:25:35	4,00 km
5	1,00 km	5:45	5:46	0	00:31:20	5,00 km
6	1,00 km	6:34	6:35	0	00:37:54	6,00 km
7	1,00 km	5:59	5:59	0	00:43:53	7,00 km
8	1,00 km	6:30	6:30	0	00:50:23	8,00 km
9	1,11 km	6:23	5:46	0	00:56:46	9,11 km
10	0,78 km	4:50	6:13	0	01:01:36	9,88 km