GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	0	00:06:14	1,00 km
2	1,00 km	5:27	5:28	0	00:11:41	2,00 km
3	1,00 km	11:06	11:06	0	00:22:47	3,00 km
4	1,00 km	5:07	5:07	0	00:27:54	3,99 km
5	1,00 km	5:02	5:01	0	00:32:56	5,00 km
6	1,00 km	5:13	5:14	0	00:38:09	5,99 km
7	1,00 km	5:12	5:13	0	00:43:21	6,99 km
8	1,00 km	5:11	5:10	0	00:48:32	7,99 km
9	0,67 km	3:31	5:15	0	00:52:03	8,66 km