GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:57	7:57	0	00:07:57	1,00 km
2	1,00 km	4:50	4:51	0	00:12:47	2,00 km
3	1,00 km	5:09	5:09	0	00:17:56	3,00 km
4	1,00 km	5:31	5:31	0	00:23:27	4,00 km
5	1,00 km	5:18	5:18	0	00:28:45	5,00 km
6	1,00 km	5:17	5:17	0	00:34:02	6,00 km
7	1,00 km	5:16	5:16	0	00:39:18	7,00 km
8	0,61 km	2:54	4:42	0	00:42:12	7,61 km