GPS-pass | 3h med fartökning andra halvan

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	00:06:18	1,00 km
2	1,00 km	6:12	6:12	00:12:31	2,00 km
3	1,00 km	6:23	6:23	00:18:54	3,00 km
4	1,00 km	6:16	6:16	00:25:10	4,00 km
5	1,00 km	6:12	6:12	00:31:22	5,00 km
6	1,00 km	6:17	6:17	00:37:38	6,00 km
7	1,00 km	6:06	6:06	00:43:44	7,00 km
8	1,00 km	5:55	5:55	00:49:39	8,00 km
9	1,00 km	5:57	5:57	00:55:36	9,00 km
10	1,00 km	5:54	5:54	01:01:30	10,00 km
11	1,00 km	6:04	6:04	01:07:34	11,00 km
12	1,00 km	5:52	5:52	01:13:26	12,00 km
13	1,00 km	5:55	5:55	01:19:22	13,00 km
14	1,00 km	5:57	5:57	01:25:19	14,00 km
15	1,00 km	6:05	6:05	01:31:24	15,00 km
16	1,00 km	5:49	5:49	01:37:13	16,00 km
17	1,00 km	5:56	5:56	01:43:10	17,00 km
18	1,00 km	5:55	5:55	01:49:05	18,00 km
19	1,00 km	5:52	5:52	01:54:58	19,00 km
20	1,00 km	5:38	5:38	02:00:36	20,00 km
21	1,00 km	5:43	5:43	02:06:19	21,00 km
22	1,00 km	5:40	5:40	02:11:59	22,00 km
23	1,00 km	5:48	5:48	02:17:48	23,00 km
24	1,00 km	5:32	5:32	02:23:20	24,00 km
25	1,00 km	5:38	5:38	02:28:58	25,00 km
26	1,00 km	5:34	5:34	02:34:32	26,00 km
27	1,00 km	5:42	5:42	02:40:14	27,00 km
28	1,00 km	5:45	5:45	02:45:58	28,00 km
29	1,00 km	5:36	5:36	02:51:34	29,00 km
30	1,00 km	5:38	5:38	02:57:12	30,00 km
31	0,52 km	3:00	5:49	03:00:12	30,52 km