GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	126	00:06:02	1,00 km
2	1,00 km	5:49	5:49	146	00:11:52	2,00 km
3	1,00 km	5:58	5:58	142	00:17:49	3,00 km
4	1,00 km	7:16	7:16	126	00:25:05	4,00 km
5	1,00 km	6:55	6:55	131	00:32:00	5,00 km
6	1,00 km	9:26	9:26	121	00:41:26	6,00 km
7	1,00 km	8:01	8:01	121	00:49:27	7,00 km
8	1,00 km	7:45	7:45	122	00:57:12	8,00 km
9	0,22 km	1:44	7:58	120	00:58:55	8,22 km