GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:21	11:21	109	00:11:21	1,00 km
2	1,00 km	10:55	10:55	120	00:22:16	2,00 km
3	1,00 km	10:56	10:56	179	00:33:12	3,00 km
4	1,00 km	11:50	11:50	113	00:45:03	4,00 km
5	1,00 km	10:51	10:51	143	00:55:54	5,00 km
6	1,00 km	10:38	10:38	181	01:06:32	6,00 km
7	1,00 km	10:47	10:47	182	01:17:18	7,00 km
8	1,00 km	10:44	10:44	178	01:28:02	8,00 km
9	1,00 km	10:56	10:56	163	01:38:58	9,00 km
10	1,00 km	10:59	10:59	161	01:49:57	10,00 km
11	0,11 km	1:07	10:19	161	01:51:03	10,11 km