GPS-pass | 3 x Lövsta

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	129	00:05:47	1,00 km
2	1,00 km	5:07	5:07	132	00:10:53	2,00 km
3	1,00 km	5:10	5:10	125	00:16:03	3,00 km
4	1,00 km	4:55	4:55	133	00:20:58	4,00 km
5	1,00 km	4:59	4:59	138	00:25:58	5,00 km
6	1,00 km	5:02	5:02	140	00:30:59	6,00 km
7	1,00 km	5:09	5:09	139	00:36:09	7,00 km
8	1,00 km	5:36	5:36	122	00:41:45	8,00 km
9	1,00 km	4:48	4:48	136	00:46:34	9,00 km
10	1,00 km	5:33	5:33	139	00:52:06	10,00 km
11	1,00 km	5:40	5:40	135	00:57:46	11,00 km
12	1,00 km	5:08	5:08	140	01:02:54	12,00 km
13	1,00 km	5:02	5:02	145	01:07:56	13,00 km
14	1,00 km	4:57	4:57	144	01:12:53	14,00 km
15	1,00 km	5:08	5:08	137	01:18:01	15,00 km
16	1,00 km	5:08	5:08	131	01:23:09	16,00 km
17	1,00 km	5:35	5:35	137	01:28:44	17,00 km
18	1,00 km	5:10	5:10	141	01:33:54	18,00 km
19	1,00 km	5:30	5:30	144	01:39:23	19,00 km
20	1,00 km	5:46	5:46	143	01:45:09	20,00 km
21	1,00 km	5:06	5:06	136	01:50:15	21,00 km
22	1,00 km	4:54	4:54	142	01:55:09	22,00 km
23	1,00 km	4:51	4:51	140	02:00:01	23,00 km
24	1,00 km	4:52	4:52	148	02:04:53	24,00 km
25	1,00 km	5:12	5:12	144	02:10:05	25,00 km
26	1,00 km	5:37	5:37	136	02:15:43	26,00 km
27	1,00 km	5:13	5:13	144	02:20:55	27,00 km
28	1,00 km	5:35	5:35	154	02:26:30	28,00 km
29	1,00 km	5:57	5:57	158	02:32:27	29,00 km
30	0,79 km	4:06	5:10	157	02:36:33	29,79 km