GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	0	00:06:01	1,00 km
2	1,00 km	5:38	5:37	0	00:11:39	2,00 km
3	1,00 km	5:48	5:48	0	00:17:27	3,00 km
4	1,00 km	6:45	6:46	0	00:24:12	4,00 km
5	1,00 km	6:46	6:46	0	00:30:58	5,00 km
6	1,00 km	7:13	7:12	0	00:38:11	6,00 km
7	1,00 km	7:02	7:03	0	00:45:13	7,00 km
8	1,00 km	7:58	7:59	0	00:53:11	7,99 km
9	1,00 km	5:35	5:35	0	00:58:46	8,99 km
10	0,87 km	5:10	5:56	0	01:03:56	9,86 km