GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:03	9:03	122	00:09:03	1,00 km
2	1,00 km	9:11	9:11	98	00:18:14	2,00 km
3	0,28 km	2:29	8:50	99	00:20:43	2,28 km
4	0,01 km	0:03	10:06	80	00:20:47	2,29 km
5	0,00 km	0:03	9:49	80	00:20:49	2,29 km
6	1,00 km	8:51	8:51	96	00:29:40	3,29 km
7	0,73 km	6:49	9:18	92	00:36:29	4,02 km