GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	101	00:06:05	1,00 km
2	1,00 km	7:10	7:10	108	00:13:15	2,00 km
3	1,00 km	6:58	6:58	106	00:20:13	3,00 km
4	1,00 km	7:19	7:19	109	00:27:31	4,00 km
5	1,00 km	6:13	6:13	109	00:33:44	5,00 km
6	1,00 km	6:16	6:16	108	00:40:00	6,00 km
7	1,00 km	5:49	5:49	110	00:45:50	7,00 km
8	1,00 km	6:09	6:09	109	00:51:59	8,00 km
9	1,00 km	5:48	5:48	105	00:57:47	9,00 km
10	1,00 km	6:31	6:31	107	01:04:18	10,00 km
11	1,00 km	6:40	6:40	105	01:10:58	11,00 km
12	1,00 km	6:41	6:41	103	01:17:39	12,00 km
13	0,52 km	3:07	6:01	104	01:20:46	12,52 km