GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	129	00:05:26	1,00 km
2	1,00 km	5:17	5:17	143	00:10:44	2,00 km
3	1,00 km	5:20	5:20	145	00:16:03	3,00 km
4	1,00 km	5:29	5:29	150	00:21:32	4,00 km
5	1,00 km	5:31	5:31	152	00:27:03	5,00 km
6	1,00 km	5:31	5:31	157	00:32:34	6,00 km
7	0,70 km	3:53	5:34	155	00:36:27	6,70 km