GPS-pass | Intervallpass Brynäs 1km x 5

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,61 km	8:07	5:03	154	00:08:07	1,61 km
2	1,00 km	4:02	4:02	175	00:12:10	2,61 km
3	0,25 km	1:26	5:45	166	00:13:36	2,86 km
4	1,00 km	4:03	4:03	177	00:17:39	3,86 km
5	0,25 km	1:39	6:35	170	00:19:18	4,11 km
6	1,00 km	4:02	4:02	178	00:23:20	5,11 km
7	0,25 km	1:37	6:26	170	00:24:56	5,36 km
8	1,00 km	4:02	4:02	180	00:28:59	6,36 km
9	0,25 km	1:36	6:23	173	00:30:34	6,61 km
10	1,00 km	3:50	3:50	184	00:34:25	7,61 km
11	0,25 km	1:47	7:10	171	00:36:12	7,86 km
12	1,03 km	5:41	5:32	164	00:41:53	8,89 km