GPS-pass | Intervallpass 730m x 8

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,73 km	3:08	4:19	167	00:03:08	0,73 km
2	0,02 km	1:58	80:27	139	00:05:05	0,75 km
3	0,73 km	3:01	4:09	172	00:08:06	1,48 km
4	0,03 km	2:06	68:40	143	00:10:12	1,51 km
5	0,73 km	3:01	4:07	174	00:13:13	2,24 km
6	0,04 km	2:03	48:12	145	00:15:16	2,28 km
7	0,72 km	2:55	4:03	176	00:18:11	3,00 km
8	0,05 km	4:35	84:30	121	00:22:46	3,05 km
9	0,69 km	3:01	4:21	171	00:25:46	3,74 km
10	0,07 km	2:14	34:14	140	00:28:01	3,81 km
11	0,71 km	2:56	4:06	175	00:30:56	4,52 km
12	0,06 km	2:20	38:59	141	00:33:17	4,58 km
13	0,72 km	2:52	3:58	177	00:36:08	5,31 km
14	0,05 km	2:37	47:31	141	00:38:45	5,36 km
15	0,72 km	2:50	3:54	179	00:41:35	6,08 km
16	0,02 km	0:48	35:49	168	00:42:23	6,11 km