GPS-pass | Runt sjön special

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	112	00:05:24	1,00 km
2	1,00 km	5:22	5:22	128	00:10:45	2,00 km
3	1,00 km	5:22	5:22	137	00:16:08	3,00 km
4	1,00 km	5:20	5:20	139	00:21:28	4,00 km
5	1,00 km	5:15	5:15	141	00:26:43	5,00 km
6	1,00 km	5:34	5:34	140	00:32:17	6,00 km
7	1,00 km	5:29	5:29	144	00:37:46	7,00 km
8	1,00 km	5:23	5:23	145	00:43:09	8,00 km
9	1,00 km	5:18	5:18	146	00:48:28	9,00 km
10	1,00 km	5:46	5:46	153	00:54:13	10,00 km
11	1,00 km	5:08	5:08	149	00:59:21	11,00 km
12	1,00 km	5:07	5:07	150	01:04:28	12,00 km
13	1,00 km	5:19	5:19	153	01:09:47	13,00 km
14	1,00 km	5:14	5:14	153	01:15:02	14,00 km
15	1,00 km	5:14	5:14	152	01:20:16	15,00 km
16	1,00 km	5:20	5:20	155	01:25:35	16,00 km
17	1,00 km	5:20	5:20	155	01:30:55	17,00 km
18	1,00 km	5:08	5:08	157	01:36:04	18,00 km
19	1,00 km	4:59	4:59	161	01:41:02	19,00 km
20	1,00 km	5:02	5:02	162	01:46:05	20,00 km
21	1,00 km	4:43	4:43	164	01:50:47	21,00 km
22	1,00 km	4:59	4:59	165	01:55:47	22,00 km
23	1,00 km	6:31	6:31	160	02:02:18	23,00 km
24	0,27 km	1:27	5:25	159	02:03:45	23,27 km