GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	119	00:06:20	1,00 km
2	1,00 km	6:41	6:41	122	00:13:01	2,00 km
3	1,00 km	6:10	6:10	128	00:19:11	3,00 km
4	1,00 km	6:11	6:11	136	00:25:22	4,00 km
5	1,00 km	6:12	6:12	137	00:31:34	5,00 km
6	1,00 km	6:25	6:25	138	00:37:59	6,00 km
7	1,00 km	6:29	6:29	134	00:44:28	7,00 km
8	1,00 km	6:43	6:43	139	00:51:12	8,00 km
9	1,00 km	6:42	6:42	133	00:57:54	9,00 km
10	1,00 km	6:17	6:17	131	01:04:11	10,00 km
11	1,00 km	7:27	7:27	130	01:11:39	11,00 km
12	1,00 km	6:30	6:30	136	01:18:09	12,00 km
13	1,00 km	6:16	6:16	133	01:24:25	13,00 km
14	1,00 km	6:31	6:31	138	01:30:56	14,00 km
15	1,00 km	6:14	6:14	135	01:37:10	15,00 km
16	1,00 km	6:18	6:18	138	01:43:27	16,00 km
17	1,00 km	6:57	6:57	138	01:50:24	17,00 km
18	1,00 km	6:20	6:20	135	01:56:44	18,00 km
19	1,00 km	5:57	5:57	145	02:02:41	19,00 km
20	1,00 km	5:44	5:44	148	02:08:26	20,00 km
21	0,69 km	3:19	4:48	157	02:11:45	20,69 km